Wellbeing

Building resilience in childre...

Helping our children build resilience and confidence is one of the most important gifts we can give them
- Primary
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Anxiety in young children

Read our supportive advice to help your child manage their feelings
- Primary
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Supporting your teen's emotion...

Tips on supporting your teens emotional health
- Secondary
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How to keep a work-life balanc...

Advice on helping you manage your work-life balance
- Primary
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Looking after yourself

Read our tips on making time for yourself
- Secondary
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Coping with ups and downs

It’s important to make some time for yourself and manage your own feelings when times get tough
- Advice article
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Wellbeing strategies for child...

Wellbeing strategies for children and teens
- Primary
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Helping your child cope with t...

Advice to help your child cope with traumatic events
- Primary
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Dealing with parental anxiety

Advice if you are dealing with parental anxiety
- Advice article
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School and homework tips

Back to school transition afte...

Back to school transition after lockdown advice
- Primary
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Teaching your children at home...

Advice on how to manage home-schooling during lockdowns
- Secondary
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Homework

Supporting your child with their homework
- Primary
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School routine

Developing a routine to support school and learning
- Primary
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Support at school

Find out how to best support your child at school
- Primary
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Safety

Travel to school

Read our guidance on helping your child become independent
- Primary
Read More 6min read

Last updated: October 2022