Supporting children through divorce and separation

If you are in the process of getting a divorce or separating, you may be worried about the impact of this on your children. We understand how it can be challenging for children to adjust to the changes in their family life and they may struggle to open up about how they are feeling especially if there is conflict between the parents. Our advice section has advice on how to help your child through a divorce or separation, changing a child’s surname and paternity tests.

Our supporting children advice articles

Explore all (3)

We’re here for families

The most frequent issue from parents who get in touch with us is for advice around divorce and separation. We understand the emotional toll and frustration of co-parenting. If you are finding things difficult, you can call us on our helpline on 0808 800 222, send us a message on WhatsApp on 07441 444125, talk to us via our live chat service or email us at askus@familylives.org.uk

We have a dedicated section on our forums on all topics related to divorce and separation Our forums are a safe space if you would like to share issues or dilemmas with others who understand what you are going through. Our forums are moderated by our team of moderators who are trained to provide support to families.

How we can help

Explore all (10)

Useful organisations

ChildLine provide help and support to children and young people who are struggling with any issue.

The Mix provides young people with help on finding a service to help them, whatever the problem.

Stand Alone provide support to adults that are estranged from their family or children.