It can be difficult for parents when their teens are struggling with their emotional and mental health. We understand that the health and wellbeing of teenagers is a priority for parents. Our advice section can give you guidance on issues such as teen depression, self-harm or body image issues. We also have advice and support on issues to boost health such as keeping active and understanding the teen body clock.
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Navigating the challenges parenting teenagers can be especially difficult for parents when their teenagers are facing emotional and mental health struggles. If you are finding things difficult, you can call us on our helpline on 0808 800 222, send us a message on WhatsApp on 07441 444125, talk to us via our live chat service or email us at askus@familylives.org.uk.
We have a dedicated section on our forums on all topics related to parenting teens. Our forums are a safe space if you would like to share issues or dilemmas with others who understand what you are going through. Our forums are moderated by our team of moderators who are trained to provide support to families.
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Shout provides support to young people if they are struggling with their mental health 24/7 via a text service. They can text the word 'Shout' to 85258 and connect with a trained volunteer for support.
The Sleep Charity can provide support if you are worried about your teenager's sleep.
Beat are partnered with the NHS to provide help and support to those struggling with eating disorders.
Harmless provides information, support, training and consultancy for people who self harm, as well as their friends, families and professionals.