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WhatsApp Support Service
Our new WhatsApp service is now live. You can message us on 07441 444125 to connect with our team for support with parenting and family life worries.
Pregnant with twins
The news that you are pregnant with twins or more can come as a huge surprise. Your emotions might veer between moments of excitement and moments of panic at the thought of double the delight and double the trouble. Just remember that the moments of calm in between these thoughts will speak of double the love. You might recognise some of these questions that other parents have asked on hearing that they are expecting twins:
- How will we cope?
- What on earth are we going to do?
- How will we manage a daily routine with more than one baby?
- Can I breastfeed more than one baby?
- Where do we find a pushchair for twins?
New parents often find themselves tired, worn out and overwhelmed. It is a good idea to anticipate the challenges that raising more than one baby will bring. Try to organise regular support as early on as you can so you are able to take time to recharge your batteries. You may just need extra help around the house, or a break so you can have much needed time out.
Breastfeeding twins
Breastfeeding twins can be a rewarding but difficult experience. The key is to seek support, practice patience, and find a method that works for you and your babies. There are various positions and techniques that can help and using a nursing pillow can make the process more comfortable. Remember, every journey is unique, and with the right support, you can successfully breastfeed your babies. If you are struggling, speak to your midwife or health visitor for help and support and advice about the best formula milk for your babies.
Further resources
If you would like further support and advice, call our helpline on 0808 800 2222 or email us at askus@familylives.org.uk. You can talk to us online via our live chat service or message us via WhatsApp on 07441 444125 to connect with experienced professional family support workers and highly-trained volunteers. You may find it helps to find out how other parents and carers have coped with this on our online forums. We also have a range of free self-guided online parenting courses that can help through the ages and stages of parenting.
Our online parenting information is written by experienced parenting professionals. Find out more about our content authors, how it is produced, reviewed and edited.
Other organisations that can help
Twins Trust is an organisation that provides help and advice
HomeStart may be able to offer regular support if they have a service in your area
The National Childbirth Trust can help with any questions on breastfeeding and caring for your twins